ONE DAY INTENSITY CAMP

• 3 hours of instruction using the unique Stand FIRM method of teaching and training

• $40/player; includes camp t-shirt

• Minimum of 20 players per session

• Highly recommended to have two sessions per day: 9-12 AM and 1-4 PM

• Coach/sponsor will earn $5 for every registered athlete*

Our goal in this three hour session is to teach young athletes "how to practice." We know that correct practice brings correct habits. We will cover ball handling, passing, triple threat/attack, moving without the ball and shooting. Contact Brian at (641) 780-2933 for information.

GROUP WORKOUTS

One hour, one day a week for six consecutive weeks

• $80/player; price includes t-shirt

• Minimum of 20 players per session

• Each week building on the previous week's workout

• Intense repetition of fundamentals creating motor memory

• Coach/sponsor will earn $7 for every registered athlete*

These co-ed group workouts are for any player in ELEMENTARY or MIDDLE SCHOOL who are new to Stand FIRM Basketball Academy's unique way of training. Players will not only improve physically, but they will understand what it takes for them to continue to improve once the workouts are complete. Contact Brian at (641) 780-2933 for information.

ADVANCED GROUP WORKOUTS

One hour, one day a week for six consecutive weeks

• $80/player; price includes t-shirt

• Minimum of 20 players per session

• Each week building on the previous week's workout

• Intense repetition of fundamentals creating motor memory

• Coach/sponsor will earn $7 for every registered athlete*

These workouts are very intense and should only be attended by players who are serious about raising their level of play. Athletes should be in great physical condition before attending these sessions. The camp is designed to push a player to his/her limit physically and mentally. The players are often amazed at the intensity of the workouts. You have to be committed and willing to work hard! Contact Brian at (641) 780-2933 for information.

*Please note: Host coach is responsible for making arrangements for gym space and any gym rentals.

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